Is it Better to Brush or Floss First?

 


Practicing good oral hygiene is an essential step to maintain optimal oral health. Regular brushing and flossing can help prevent tooth decay, gum disease, and other oral health issues from occurring. In addition, regular cleanings and checkups with our McKenzie Towne dentist will ensure your teeth and gums are healthy.

You were always told to brush and floss regularly. However, have you ever thought about whether you should be flossing or brushing first? While many assume the order doesn't matter as long as they're doing both, it's actually recommended to floss before you brush. Keep reading to learn more about why the order matters and how to get the most of your oral care routine.

The Importance of Brushing and Flossing

Did you know, when you don't floss, you miss about 35% of the surface of your teeth? Brushing and flossing should both be a part of your daily oral care regime. Brushing alone cannot remove all the plaque and excess food particles that are trapped between your teeth. Dental floss can remove stubborn food particles between your teeth and further prevent your risk of developing gum disease. 

Gum disease occurs when plaque accumulates around the gum line and causes inflammation. In the early stages, gum disease is often unnoticeable as there is no pain. Without proper oral care, gum disease can develop and cause:

●     Swollen gums

●     Bad breath

●     Bleeding gums

●     Tooth loss

By practicing good oral hygiene and receiving regular checkups and cleanings, you can prevent gum disease and tooth decay. If you have any questions about your oral health, please contact our McKenzie Towne dentist.

Why Should You Floss First?

It's quite common for people to brush first before they floss. However, when you floss after, any plaque or food particles that have been removed will remain in your mouth until the next time you brush. When you floss first, you can brush away any remaining food particles. This can help reduce plaque, lower your risk of developing gum disease, and contribute to a cleaner mouth overall. Our Calgary dentist near you also recommends scraping your tongue to further reduce the bacteria in your mouth.

In addition to brushing and flossing at home, regular checkups and cleanings will further minimize your risk of developing oral health problems. If you're looking to receive dental cleanings or checkups, please contact our Calgary dentist near you.

Location: Calgary, AB, Canada

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